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News Articles

Reduced Mobility

Pain management

Lifting & Manual Handling

Avoiding Manual Handling Injuries

Falls - Prevention is better than Cure

Pain Coping Strategies

Community Physiotherapist on your Doorstep

Drop the excuses and get physically active

Health Benefits of Physical activity

Pain management

We are here to help you to manage your pain, specifically if you have an acute or chronic problem.

Sometimes pain can be of varying levels. Have a read of my pain blog for some handy tips to keep your problem on and even level.

There is also a formula we can use to help you pace your activities which can often help with chronic pain.

Hope to hear from you soon and help you become more in control of your health.

  1. Lifting & Manual Handling
  2. Avoiding Manual Handling Injuries
  3. Falls - Prevention is better than Cure
  4. Pain Coping Strategies

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