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News Articles

Reduced Mobility

Pain management

Lifting & Manual Handling

Avoiding Manual Handling Injuries

Falls - Prevention is better than Cure

Pain Coping Strategies

Community Physiotherapist on your Doorstep

Drop the excuses and get physically active

Health Benefits of Physical activity

Reduced Mobility

An acute or chronic illness can often take it's toll and you may need to rest more and/or get professional help.

During this time of illness, your muscles become weak and less reactive. Furthermore, your walking and balance may decline, so its important to fully recover and become physically stronger and challenge your balance.

Here is where we can help, so what are you waiting for? Give us a call and get in touch.

  1. Pain management
  2. Lifting & Manual Handling
  3. Avoiding Manual Handling Injuries
  4. Falls - Prevention is better than Cure

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